Zen Zucchini

Ingredients:

• 1 carrot
• 1 celery stick
• 1/2 a cucumber
• 1/2 a lemon (if it’s not organic, I usually cut off the outside of the rind but leave the white part)
• 1 large or 2 small chard or kale leaves
• 1 cup pineapple
• 2 handfuls of fresh mint
• 1/4 cup water

Method:

Put all of the ingredients in a Vitamix  and blend on low, gradually increasing to high, for about 2 minutes.  I like to freeze the pineapple to make the drink colder.