mindful eating ~ mindful food choices

Banana-Blueberry Ice Cream

Ingredients:

  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1/2 tsp vanilla (optional)
  • 2-3 tbsp of your favourite nondairy milk

Method:

Put all the ingredients in a Vitamix or other high-powered blender.  Blend on high until smooth.  Adjust milk quantity to get desired consistence.

P1030578
Banana-Blueberry Ice Cream

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